News: Exercise Makes Me Tired

Exercise Makes Me Tired

I just got my first Christmas gift to myself today. I have to say I do often just get myself a few items. It's the only time of the year I buy anything. So to myself I gave a pilates dvd. I did it this morning and now feel like taking a nap.

It happens to me every time I exercise. Does this happen to anyone else? I really just feel exhausted and didn't really do a whole lot. 2 ten minute segments one was stretching. I used to walk on a treadmill for 30 minutes every morning but got so tired after I had to take a nap also. So I stopped doing it.

I wonder why this could be happening? Does it happen to you?

Follow WonderHowTo on Facebook, Twitter, Pinterest, and Flipboard

Life Hacks for Your Smartphone

Fresh tips every day.

Be the First to Comment

Share Your Thoughts